How can I know what's in my subconcious?

Um ... did you not see the clue in the name?

The subconscious is precisely the subconscious because the conscious mind is not big enough to do the job of being conscious of it.

When was the last time you consciously worried what your spleen was doing? Do you even know what your spleen is doing? You subconscious mind does and is in control of it.

When was the last time you consciously thought about making your heart beat?

When was the last time you consciously thought about taking a breath? Well you can do that. So let's do it. Take a big breath, fill your lungs completely. Now completely empty them. Now do it again. And again. Guess what? Now you're back reading this article, you haven't stopped breathing even though you may have stopped being conscious of it.

Are you starting to get a feel for how big the subconscious mind is and how tiny the conscious mind is?

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